Healthier Church Challenge

Join us for the Healthier Church Challenge, a 12-Week program designed to empower you to lower your risk of heart disease and stroke, lose weight, manage your blood pressure and lower your risk of diabetes. Start your journey to better health in 2020! The program will begin on Sunday, January 19, 2020 and run for 12 consecutive weeks. To register, visit: and sign up for the "AHA Wellness Sessions." (There is also an option to sign up for the "WW Workshops.") Week 1 - Be an Advocate for You're the Cure Week 2 - Know Diabetes by Heart Week 3 - Control Your Blood Pressure Week 4 - Have Faith in Heart Week 5 - Learn the Warning Signs of a Heart Attack Week 6 - Create Smoke-free Communities Week 7 - Eating Smart with Fruit and Vegetables Week 8 - Salt and Cardiovascular Risk Week 9 – Keep the Beat – Learn Hands-only CPR Week 10 – Make Life Sweet, Not Your Drink Week 11 – Get Active Week 12 – Spot A Stroke FAST


The Temple of Restoration
490 Pacific Street
Brooklyn, NY 10510
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